Q2 2019 Goals Setting & Steps

April 03, 2019


Weekly checkpoint: every Friday night

Main Goals (Needs)
complete intermittent fasting (16:8) for a month
cook recipes for diabetics
  • search the web for diabetic-friendly pinoy recipes
  • list down ingredients
  • go to wet market to buy ingredients
  • cook Sunday - Wednesday afternoons (for packed lunch too!)
take that test
  • choose what specific test
  • set a date
  • allot a budget per month
  • find sites with review materials
  • review once per week

Minor Goals (Wants)
finish course on music theory
  • read music theory PDF, one chapter per week
finish that book
  • read one chapter per week
consume all that green powder from the weightloss program
  • drink twice a week
publish an article for online site
  • watch one episode of drama per week
  • write notes on draft
finish writing Korea / Taiwan / Japan travel posts
  • write one draft of post per week

Tracker Table



GOAL

W1

W2

W3

W4

W5

W6

W7

W8

W9

W10

W11

W12

fast
     

cook
     

test
           

music
         
book - DONE          *  * *  

green
powder
           

article
         

posts
       




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