I feel kind of alone and lonely today (not the best combo, I know). I thought I was having a normal day, but suddenly, a huge wave came rushing in, and things just felt too overwhelming. I actually wanted to file a sick leave from work today (EDIT: I did the next day 😅), but I felt like the timing wouldn't be right. I just feel so drained already. To add up, my electrolytes are not in their normal level for days now (due to stomach trouble 🤣) so this one just piled up to the physical strain that I am currently feeling.
I thought I was already okay. I thought I was making progress. I was even ready to open up and make new connections. But nah, I realized I still wasn't ready. I felt guarded and afraid. I felt so distrusting, which is something that is unfair of me to do to others. I know this, but I just couldn't help it. I would always look back. I would tend to compare. I would then say, that nah it's not the same as the instant connection I had before.😔
My glimmers are turning into triggers. It's kind of pathetic, how I'm trying to hold onto the sand that is slowly flowing out of my hands. The tighter I try to hold them together, the more they flow away.
I'm afraid that I would go back into my shell again. Going out is giving me anxiety attacks again. I feel like the outside world is such a dangerous place to be. To add to that, going to the office felt more torturous because of the recent things that were happening. It's not really helping that these distressing events are happening one right after the other.
At home, it feels isolating. I love my parents very much, but I have to accept that they are living in a different headspace as mine. Most of the time, they have their own bubble. I feel like they're really in their "empty nesting" era, except that there's still one left... someone overstayed. 😅 Maybe this is why I feel like I don't belong anywhere. 😅
I guess as a coping mechanism, I am filling my schedule with activities (yes even my precious weekends) so that I have something to look forward to. I know what I need to do, but when emotions take over, logic just gets thrown out of the window. Overthinking will lead me to nowhere, self. Please remember that. 🙏
I was supposed to write about something else here on the blog, but I decided to write about this, because this is what I'm currently feeling. I want to dump this all down here and just take them out of my system. All I can say is, I feel so tired already. I'm so tired of crying my eyes out. I just want to turn off these emotions. I want to take a long sleep. I don't want to feel anything anymore, for once. I don't know when this will end (or will it?) but I pray that I can get through this day after day. I have to make myself my own priority. I have God; God will always be my first hotline, and then I have myself. I have to be there for myself. I have to show up for myself. I have to push through for myself.
Trust the process. I will get there. ✨