First of all, welcome back my old self. I missed you big time. 🫂I feel like this has been my most relaxed nervous system for the past few months. I'm so proud to have found my old self again. I take pride in all the work that I have done for myself. I did choose myself, this time. 🥰 My headspace has really found its peace.
Of course, I recognize that healing is not linear. There are still times when the dimming clouds come, but they don't affect me as much as before. It's more manageable in a sense that they don't disrupt my routine. The bulk of the credit is me (😁), but of course I didn't come to this point all by myself.
First of all, I thank God for all the guidance He gave me throughout this journey. 🙏
Second, to my friends, who really were there for me. I had countless intimate conversations with them. I feel like I overshared a lot 😅 but I really felt like I was not judged at all. Those exchanges put things into perspective and all that they told me was that I should have told them these things sooner so they could have given me advice. Oh well, I have learned things the hard way. I just know that these are really my genuine friends. They've seen me in my lowest and didn't leave me there. They are helping me find my way back up. ✨I am forever grateful to them. 🥺
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| I impromptu went to a friend's house one weekday night to spend some time outside my room (LOL) and outside of my bubble of thoughts. 💭 |
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| Her dogs slept beside me that night (I tried to force the cat, to no avail LOL). |
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| Another impromptu trip to the north (on a weekday too 😆). The effort was all worth the food and the conversations. |
The fact that I started to seek professional help was a huge factor for this shift of energy. There came a point wherein it has become very challenging for me to manage my emotions, and that's when I knew I needed help. I am grateful that I have access to resources that allowed me to seek professional therapy. With just a few sessions in, all the fog got lifted and I was able to see what happened for what it was. Specific memories resurfaced during the sessions, even those long-forgotten conversations that I remembered that brought the missing pieces into the puzzle. It was a huge revelation. From an outsider, it was clear as day to what was happening. It stung. A LOT. My brain tried to rationalize if it was really what happened. However, deep inside me, I knew that I had known all of that all along. I just chose to ignore all of it. Healing starts with the awareness. I can now process that experience now that I have full understanding of it.
In terms of work, things are getting better. I finally got to deploy a project that has been on the grill for months. It was an emotional rollercoaster handling this project, the biggest one I've had so far. Now that it has finished, I feel a lot lighter. I got teary-eyed when my boss thanked me for all the hard work and tenacity that I have shown to wrap up that project. The Universe knows how much blood, sweat, and tears I shed for it. It felt like an uphill journey from the start, but because I got help, I got through it. Thanks to all my teammates for being there with me. We'll all be getting together soon to celebrate this. We're going to a Japanese restaurant. I'll tell them all the wagyu beef will be on me. 😉
Also, we received the best news possible regarding my mom's health. Again, thank you, Lord. 🥺
Last but not the least, I want to express my appreciation to this person. I know he won't be able to read this, but well I just want to send out this energy to the Universe. I want to express how appreciative I was (and still am) for all the simple gestures that he has shown me. He didn't need to do those, but he still did. He is one of the stars that have guided me during this time in my life. To you, thank you. ✨
I'm feeling very grateful, to everyone and on everything. My deepest thank you to everyone that has been with me in this journey. Things are getting better. 🙏✨






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